Top 15 200 Hrs Yoga Teacher Training Courses in Goa

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Yoga is a multifaceted discipline that goes beyond physical postures and breathing exercises. It is a way of life that encompasses spiritual, mental, and physical dimensions. One of the most significant aspects of yoga is its ability to create a deep connection between the body and the mind, allowing practitioners to cultivate mindfulness, awareness, and inner peace. For many people, yoga is a powerful tool for self-discovery and personal transformation, offering a path toward greater self-awareness, compassion, and joy. For those who are serious about taking their yoga practice to the next level, a 200-hour yoga teacher training course is the perfect way to gain a deep understanding of yoga philosophy and build a solid foundation for a career as a yoga instructor. Certified by Yoga Alliance, this is the first certification course in the hierarchy, with the next levels being 300 hours and 500 hours.

In Goa, India, there are 75 yoga centers and schools that offer 200-hour yoga teacher training courses. This course is specifically designed for students who are passionate about exploring yoga as a profession, and many participants are individuals who have switched from high-paying but stressful careers. With a whopping 75, 200-hour yoga teacher training courses being organized in Goa at any given time, it can be challenging to choose the right one.

The unbiased list of Top 15 200 Hrs Yoga Teacher Training courses in Goa has been carried out with great diligence. We have utilized online popularity data sourced from multiple review platforms, ensuring comprehensive coverage. The list has been meticulously sorted in ascending order of price (low to high), exemplifying our steadfast commitment to transparency and impartiality. Our utmost priority is to furnish you with accurate and unbiased information to facilitate your yoga journey.

1. Universal Yoga Center

Location of Yoga Teacher Training - Arambol, North Goa

Course Name - 200 Hour Yoga Teacher Training in Goa

Located on a chill rooftop close to the beach with amazing views, Universal Yoga Center gives one the feeling of openness and vastness. And yet, you are not lost in this vastness because Arambol Beach is a party hub where you land up feeling like a part of the happening crowd. Irrespective of all the bustle in and around Arambol, the Universal Yoga Center provides a scenic setting for learning yoga and practicing it. The center is a Yoga Alliance USA registered school offering 200, 300 and 500 hours of YTTC. They have been holding these courses for over 25 years now and have an experienced team of impartial instructors who work hard to enrich the lives of their students. Learning yoga in the serene and supportive environment of Universal Yoga Center is a rewarding experience.

Vijay Amar, Program Director at Universal Yoga Center, is an experienced and compassionate yoga teacher, who has been practicing yoga for over 45 years and teaching it for more than 30 years. He has over 40,000 hours of teaching experience, including leading more than 17,000 hours of teacher training courses. Vijay is a registered E-RYT 500 with Yoga Alliance USA, a 1993 batch graduate of Hatha Yoga from Bihar School of Yoga in Munger, India. Later, he completed TTC in Ashtanga Vinyasa yoga with Jean Claude Garnier and B.N.S. Iyengar. He regularly teaches in various parts of India, including Goa, Rishikesh, Mysore, and his current home in Dharamsala. Vijay's dedication to yoga is evident in his extensive teaching experience and his compassionate teaching style that benefits students of all levels and backgrounds.

The Universal Yoga Center, located in Goa, provides a 200 Hour Yoga Teacher Training program of 24 days that promise to help students deepen their yoga practice and advance their teaching skills. The center caters to both students and aspiring teachers, offering Teacher Training Courses in Ashtanga Vinyasa flow, Vinyasa flow, Power Vinyasa Yoga, and Hatha Vinyasa, all of which are expertly led by the experienced yoga teacher Vijay Amar. The center places a strong emphasis on the meaning and depth of knowledge in yoga, ensuring that students receive a comprehensive education that exceeds all curriculum requirements for Yoga Alliance USA Registered Yoga Schools. At the end of the course, there is a written test on Patanjali Yoga Sutras, Yoga Philosophy, and Anatomy. The students will also have to conduct a proper class in front of Vijay.

The fee for 24 days includes the complete 200 hours YTTC, room, 3 vegetarian meals a day, unlimited water and herbal-ayurvedic drinks. The meals have 4 options - Vegan, Gluten-free, Sattvic, and Vegetarian Diet. At the center, all meals are prepared using traditional Ayurvedic methods, incorporating fresh vegetables and seasonal fruits. Their cooking philosophy shuns refined sugar, refined oil, and refined salt, ensuring that guests get wholesome and healthy food.

Price sharing INR 83,968 | Private INR 1,00,432

2. Raj Yoga School Goa

Location of Yoga Teacher Training - Arambol, North Goa

Course Name - 200 Hrs Yoga Teacher Training in Goa

Raj Yoga School offers a unique and immersive yoga experience that combines in-depth instruction on both Yoga Asanas and Philosophy, along with well-structured courses that are approved by the Yoga Alliance. The school is dedicated to providing practitioners with a transformative experience that combines depth, integrity, and quality, resulting in exceptional results. The programs offered at Raj Yoga School provide complete immersion in the yogic way of life, creating a space for practitioners to expand their knowledge, develop new skills, and deepen their practice. The school boasts a highly professional and experienced faculty, whose instruction is tailored to fit practitioners of all kinds. Regardless of whether you are a beginner or an experienced practitioner, the school provides an inclusive and caring environment that is sure to enhance your understanding of yoga. In essence, Raj Yoga School offers a comprehensive and rewarding opportunity for individuals who are committed to living, eating, sleeping, and breathing the yogic way of life, empowering them to achieve a higher level of physical, mental, and spiritual well-being.

Raj Yoga School was established in July 2015 by co-founders Raj and Bharat, who were driven by the desire to share the benefits of yoga with others. Raj, also known as Rajinder, hails from Himachal Pradesh and received instruction from renowned yoga teachers such as Swami Sachidanad, Usha Mata Ji, Shiva Ji and Swami Benu Ji. He is a Certified Yoga Teacher & Evaluator by the AYUSH Ministry and possesses more than seven years of teaching experience, having conducted 4500 teaching hours. Raj's extensive training and experience enable him to provide comprehensive guidance to students at Raj Yoga School.

Bharat, the other co-founder of Raj Yoga School, comes from a spiritual family background. He holds a Master's Diploma in Yogic Science and has studied Ashtanga & Hatha Yoga under Yogi Chetan Mahesh, Yoga Philosophy under Yogi Benu Ji and Prenatal Yoga under Yogacharya Santosh Kumar. With more than 6000 hours of teaching experience, Bharat is a certified yoga instructor under the AYUSH Ministry. He has completed 1100 hours of Yoga Teacher Training and holds certifications in RYT-500, E-RYT-200, RPYT, and YACEP. Bharat's expertise in various yoga styles and philosophies makes him a valuable asset to the Raj Yoga School team.

Raj Yoga School offers a 200-hour yoga teacher training and certification program in India that promises to be a life-changing experience by providing a strong foundation in the ancient art of Classical Hatha Yoga. This program is designed for individuals seeking to improve their yoga practice while learning how to systematically and professionally teach others. The curriculum surpasses the requirements of Yoga Alliance USA and World Yoga Alliance, providing a comprehensive mindfulness adventure that transforms a person's mental and emotional makeup, resulting in a higher level of self-awareness and spiritual awakening. Raj Yoga School's 200-hour yoga teacher training program curriculum comprises simple warm-up techniques for glands and joints, sun salutations, Hatha & Ashtanga Vinyasa Yoga, AcroYoga, Power Yoga, traditional yoga techniques, pranayama, bandhas, deep relaxation & Yoga Nidra techniques, stress management and techniques to enhance strength & flexibility. The program emphasizes the significance of teaching practice, enabling students to prepare to teach their own classes after earning their teaching certificate at the end of the course. The comprehensive training program at Raj Yoga School aims to equip aspiring yoga teachers with the knowledge and skills required to teach yoga professionally and effectively.

The Raj Yoga School's 200-hour yoga teacher training program offers more than just coursework. In addition to the comprehensive curriculum, students receive food and boarding during the course, a professional Ayurvedic consultation, and an outside trip. These features make for a unique and immersive experience in which students can fully embrace the practice of yoga and gain a deeper level of understanding. With each passing day, students move a step closer to becoming good yoga teachers, honing their skills and expanding their knowledge under the guidance of experienced instructors.

Price Private INR 1,07,658

3. Sarvaguna Yoga Dhamma

Location of Yoga Teacher Training - Agonda Beach, South Goa

Course Name - 200 Hour Yoga Teacher Training in Goa (YTTC)

Sarvaguna Yoga is a Yoga Alliance (USA) Registered School with YACEP accreditation that offers more than just yoga teacher training. In addition to the yoga and meditation retreats, Sarvaguna also provides meditation teacher training and Reiki training. The school is located in a serene environment surrounded by nature, where students can enjoy the calming effect of nature and observe small wildlife throughout the day. The school is inspired by the ancient lineage of yogis and masters who have preserved the sacred knowledge of yoga for humanity. Sarvaguna is committed to imparting the original teachings of yoga and its philosophy, healing methods, and therapeutic techniques as taught and practiced by the seers, yogis, and enlightened masters of the past and present. The school strives to create a synthesis between ancient spiritual wisdom and modern scientific knowledge.

At Sarvaguna Yoga School, students are fortunate to be led by a team of highly qualified and devoted teachers, who are committed to guiding them in their journey towards becoming Professional Yoga and Meditation practitioners. These scholar-practitioners not only impart the teachings of Yoga but also facilitate the sharing of this gift with seekers around the world. Each teacher has registered with Yoga Alliance and holds the E-RYT-500 designation, which signifies extensive training and teaching experience. They have taught professional Yoga training in various Registered Yoga Schools(RYS) both in India and abroad. Through the guidance of these teachers, the students will definitely benefit and gain the skills necessary to teach and share the practice with others.

Every year from October to February, Sarvaguna Yoga Dhamma conducts 200-hour YTTC in Goa. The course duration is 4 weeks during which you will learn about the history of Yoga, Yoga Philosophy, Adjustments, Human Physiology & Anatomy, teaching methodology and other little but related nuances of teaching, which come extremely handy when you set up your practice. The general breakdown of the course is - 100 hours of techniques training or practice, 25 hours of teaching methodology, 20 hours of Anatomy & Physiology, 30 hours of Yoga Philosophy & ethics, 10 hours of Practicum and in the remaining hours you will learn Mantra Yoga, Buddhi Yoga and Yogic Personality Theory.

Based on your budget you can choose any of the three packages offered by  Sarvaguna Yoga Dhamma. The only difference between them is that one has no accommodation and in the other two there is a choice between a simple and a deluxe room. Other than that all packages include registration & tuition fee, TTC study material, a yoga kit (2 T-shirts, 1 Yoga bag and a stainless steel water bottle), 3 vegetarian meals (breakfast, lunch and dinner) except Saturday dinner and on Sunday’s, 2 herbal teas every day, unlimited filtered drinking water and airport pick-up & drop-off.

Price Private INR 1,34,572

4. Ruh Yoga

Location of Yoga Teacher Training - Agonda, South Goa

Course Name - 200 Hrs Yoga Teacher Training in Goa

Ruh Yoga is a Yoga Alliance Registered school offering 200-hour and 300-hour yoga teacher training courses. Founded on the principles of making the practice of yoga practical and approachable for everyone, Ruh Yoga believes that anyone can practice yoga as long as they can breathe. The institution is committed to providing quality and reliable yoga teacher certification through both offline and online yoga training. The serene location of Ruh Yoga at Agonda Beach provides a perfect environment for students to relax, swim, explore, and enjoy sunsets. With a focus on helping students connect with their inner selves through yoga, Ruh Yoga is a safe haven for those seeking yoga teacher training.

Akhilesh, the founder and director of Ruh Yoga, is an E-RYT 500 hours with over 17 years of experience teaching yoga in various styles such as Hatha Yoga, Vinyasa Flow or Power Yoga & Ashtanga Vinyasa. At the age of 17, he was introduced to yoga and started learning and practicing under different teachers. After completing his bachelor's degree in commerce, Akhilesh devoted himself fully to yoga and completed his 200 hours of teacher training in 2010, followed by 500 hours in 2012 in Bangalore and an additional 250 hours in Mysore. Today, Akhilesh leads Ruh Yoga and has trained and mentored over 250+ yoga teachers, accumulating more than 15,000 hours of teaching experience.

Ruh Yoga's 200-hour yoga teacher training program is designed to equip students with a strong foundation to teach yoga, inspire others, and deepen their own personal practice. With a focus on applied knowledge of anatomy, alignment, assists, and yoga philosophy, the course provides students with the necessary tools to bring out their creativity, find their voice, and build confidence in teaching, educating, and inspiring students. This yoga TTC course is appropriate for both serious students who want to start teaching yoga and those who wish to deepen their knowledge and personal practice. The course curriculum includes Hatha Yoga, Ashtanga Vinyasa Primary series, Yin Yoga, Vinyasa Flow, Yoga Philosophy, Ayurveda & the 3 Doshas, the 5 great elements, Anatomy, Physiology, Pranayama, Meditation, Kriyas, Alignment & Adjustment, Teaching Methodology, Yoga Techniques, Art of Teaching and Lifestyle & ethics.

There are 4 types of accommodation available and another option where you cater for your own accommodation. Depending on which option you choose, the course fee will vary. Barring that one little detail the rest of the facilities that you will get are the course manual, 3 vegetarian meals on all days except Sunday, airport pickup from Dabolim airport and free Wi-Fi.

Price sharing INR 1,11,134 | Private INR 1,31,714

5. Preksha Yoga

Location of Yoga Teacher Training - Mandrem, North Goa

Course Name - 200 Hour Yoga Teacher Training Course in Goa

At Preksha Yoga, students can experience the transformative power of ancient Indian spiritual practices through the study of yoga. Their mission is to foster joy, contentment, and peace in the hearts and minds of their students and the community through the practice of yoga. Preksha Yoga Ashram is a live-in school designed to mimic the traditional Gurukul System of India, providing a tranquil and secure environment for students to focus their minds and learn from experienced and knowledgeable teachers. Nestled amidst tall banana and coconut trees and surrounded by lush green vegetation in Mandrem, Goa, the ashram is only a short 7-minute walk from the Mandrem beach. A more peaceful and tranquil environment you won’t find anywhere else.

Nitesh Bhadulo Naik and Siddhesh Shankar Naik are the co-founders of Preksha Yoga. Siddhesh is the man behind the beauty and cleanliness of the Preksha Yoga ashram and is known to all peers as a true Karma Yogi. Siddhesh believes in “Selfless services to all.” He is passionate about cleanliness and has built a stunning plastic-free garden with over 300 trees planted over the past three years. At Preksha Yoga, Siddhesh is responsible for ensuring that guests have a comfortable stay.

The 200-hour Hatha Yoga TTC is designed to offer students a comprehensive and immersive experience in ancient yogic teachings. Over the course of 25 days, students will learn about various aspects of yoga, including 150+ asanas, yogic philosophy, anatomy, physiology, mantra chanting, chakras, ayurveda, mudras, kriya, pranayama and meditation. Through hands-on teaching and comprehensive methodology classes, students will develop the confidence and skills to teach multiple asanas and compose sequences. By the end of the course, students will have gained a well-rounded understanding of yoga and be equipped to teach with poise, assurance and confidence and skill.

Preksha Yoga provides both food and accommodation for the course duration. There are different types of accommodations available at different prices, which you can choose at the time of booking the course. The other facilities at the ashram include multilingual staff, internet access, a library, a meditation garden, dry cleaning & laundry service, airport transfers, medical assistance, a juice bar, a boutique and medical assistance.

Price sharing INR 1,15,819 | Private INR 1,33,638

6. Kashish Yoga

Location of Yoga Teacher Training -  Canacona, South Goa

Course Name - 200 Hour Multi-Style Yoga Teacher Training Course in Goa

Kashish Yoga provides an opportunity for individuals to experience enjoyable, refreshing, and transformative yoga training. The reasons for practicing yoga can vary from person to person. Irrespective of your reason be it physical fitness or spiritual awakening, Kashish Yoga aims to help you find the motivation by providing correct guidance to enhance your yoga practice. The yoga teaching approach at Kashish Yoga is based on scientific evidence and is easy to understand and follow. The ashram is situated on a picturesque plot of land, providing a serene and peaceful environment to practice yoga. The environment is both aesthetically pleasing and relaxing, offering a holistic experience in the raw beauty of nature, calming the senses.

Kashish Yoga boasts a team of exceptional instructors who are dedicated to providing an outstanding learning experience to their students. Prateek provides a very personalized learning environment. He calls each student by name (hat’s off to his recalling skills) and makes them feel good. As students have themselves claimed this made them feel welcome and important enough to be known by their name. Priyanka, on the other hand, is a compassionate individual who always prioritizes the well-being of the students. She takes care to ensure that everyone is performing well and not taking undue pressure. The entire faculty and staff at Kashish Yoga work together to provide each student with a comprehensive education and a comfortable living experience. Their exceptional level of patience and skillful explanation is noteworthy, as they are passionate about their subjects and always willing to lend their time to help students improve their abilities or address any concerns.

The 200-Hour Multi-Style Yoga Teacher Training Course provides a soulful journey with new experiences, lots of introspection and treasured ancient knowledge in 6 forms of yoga practices. This 21 days course has a limited batch strength of 25 students, assuring everyone gets proper attention from the gurus. The topics covered under the 200 hours of YTTC are Asanas, Pranayama & Subtle Body, Meditation, Anatomy & Physiology, Yoga Humanities and Professional Essentials.

For the course duration, you can choose between two types of accommodation for 20 nights - Dormitory or twin-sharing. The other inclusions are a course manual & materials, 3 vegetarian meals each day, shuttle pickup from Dabolim airport, Wi-Fi, Tea/Coffee & filtered drinking water and access to the swimming pool & bicycles.

Price sharing INR 1,24,729

7. Oceanic Yoga

Location of Yoga Teacher Training - Pernem, North Goa

Course Name - 200 hrs Yoga Teacher Training in Goa

As they say, when you bring Yoga, Meditation and Ayurveda into your life, you welcome good health, happiness and joy. With more than 15 years of experience, 2000+ graduates, authentic yoga masters and beautiful ocean views, Oceanic Yoga is an excellent place to come and enhance your yoga skills. The place is really nice and it feels like you are far away from the world in your own bubble. Located just 10 mins away from Morjim Beach, in addition to soaking up the sun in your free time, you can also see the Olive Ridley sea turtles nesting. Oceanic Yoga is a Yoga Alliance registered school which started its foundation in Goa in 2007. Since then many experienced yoga practitioners have joined the team and built an exceptional skill and knowledge pool. 

Yogi Abhay is a renowned Indian yogi hailing from a family of spiritual practitioners. With over two decades of experience in practicing and teaching yoga and meditation, Yogi Abhay completed his Yoga Teacher Training at Kaivalyadham in Lonavala, India in 2004. In 2007, he founded Oceanic Yoga in Goa, where he leads yoga classes, retreats, and teacher training programs. His extensive knowledge and experience in the field of yoga enable his students to confidently walk the path of yoga and meditation. Many of his students have gone on to share the knowledge and teachings of yoga in various countries. Yogi Abhay draws inspiration from Osho and Maharshi Raman, and he personally guides all programs offered by Oceanic Yoga.

Offering a thorough and immersive program for aspiring yoga teachers, the 200-hour teacher training course spans 21 days and comprises five modules. Each module emphasizes a different aspect of yoga, including asanas, Pranayama, mudra, bandha, meditation, cleansing, and detoxification techniques. The course introduces the philosophy of yoga and its lifestyle and ethics. The asanas are systematically taught, and the course emphasizes yoga anatomy, a crucial subject for yoga teachers. Students will learn about the physical and spiritual anatomy of each pose and how to properly adjust their students. With this comprehensive course, students will gain a solid foundation and the confidence to teach yoga.

The 200 Hours YTTC package includes 21 nights of accommodation with 3 vegetarian meals every day, airport transfer from Dabolim Airport, study materials, Yoga Teacher Training manual, Yoga mat & props and Yoga Alliance accredited Oceanic Yoga certificate. The package without accommodation will obviously not provide lodging facilities and food is limited to just breakfast.

Price sharing INR 1,15,819 | Private INR 1,51,456

8. Shree Hari Yoga School

Location of Yoga Teacher Training - Mandrem, North Goa

Course Name - 200 Hour Yoga Teacher Training in Goa

Shree Hari Yoga School has a mission to support individuals in integrating yoga's wholeness into their lives, practices, and teachings. They offer a comprehensive Yoga Teacher Training program that teaches the essential skills for conducting a safe and effective yoga class, while also nurturing individual gifts and passions. The school's Multi-Style Approach enables students to explore various styles of yoga, including Classic Hatha & Ashtanga Yoga, Vinyasa Flow and Yin, within a holistic structure that encompasses all aspects of yoga. By studying at Shree Hari, students can experience the spirituality, philosophy, and numerous benefits that yoga has to offer in a serene and peaceful environment.

Shree Hari Yoga School is the brainchild of its founder, Hari Pawali, a highly dedicated yoga practitioner who is committed to offering high-quality yoga training to students from diverse backgrounds and levels. Hari's early exposure to yoga was through the Nath Tradition, guided by his mother, Tara Devi, a Bhakti Guru. He eventually became an ascetic sadhu and lived a life of spiritual discipline. However, his passion for sharing the benefits of yoga with others motivated him to study and teach yoga in an ashram setting. In 2013, Hari established Shree Hari Yoga School in Gokarna, a beautiful beachside town, as a space for yoga students to learn and grow together in a peaceful and nurturing environment.

The 200-Hour Yoga Teacher Training Course provides an opportunity for individuals who aspire to teach yoga professionally or enhance their personal practice, to delve into the philosophical teachings, meditative traditions, and ancient spiritual roots of yoga. The immersive 25-day course is designed to equip students with the skills, knowledge, and expertise to conduct safe and effective yoga classes. Upon successful completion of the course, graduates will receive a Yoga Alliance 200-Hour Certification, making them eligible to register as a Registered Yoga Teacher in the 200-Hour Category (RYT 200). This certification provides a solid foundation for those who seek to deepen their yoga practice or begin their journey as a yoga teachers.

During the immersive 25-day yoga training at this particular school, students will find themselves living in a peaceful community while forming bonds with their fellow trainees. The daily routine will consist of meditation, asana practice, theory classes, practice teaching, self-study, and ample free time to enjoy the natural surroundings. The fee covers accommodation and meals, guaranteeing students get to sleep soundly in clean and comfortable accommodation. 3 healthy and fresh vegetarian meals, prepared by the kitchen staff. are provided each day.

Price sharing INR 1,33,638 | Private INR 1,55,911

9. SWAN Yoga Retreat

Location of Yoga Teacher Training - Assagao, North Goa

Course Name - 200 Hours Yoga Teacher Training in Goa

Located in the serene Assagao village in North Goa, India, the SWAN Yoga, Meditation and Ayurveda Retreat provides a peaceful place for guests who want to disconnect with the world and reconnect with nature and self. Surrounded by lush tropical forests, guests can indulge in daily morning meditation classes, yogic kriyas, and mantra chanting sessions, all in a tranquil atmosphere. The retreat stands out from other yoga centers in Goa by offering an authentic Indian way of life to guests, including participation in sacred fire rituals that promote the purification of the mind, body, and soul. The center takes inspiration from traditional Ashram institutions and strives to integrate yoga philosophy into everyday life, fostering a deeper understanding of the practice. Just a short drive from the beach, the SWAN retreat is the perfect place to relax, rejuvenate, and nourish yourself.

The SWAN Foundation for Ayurveda & Yoga Research manages two popular brands, "SWAN Yoga Retreat" and "SWAN Ayurveda." These offer a range of programs and classes related to Ayurveda and yoga. Gyanmitra Saraswati and Shivendra Ojha founded the foundation and have extensive experience in the field of yoga. Gyanmitra received his primary training from the prestigious Bihar School of Yoga and was initiated into yogic practices by his guru, Swami Niranjanananda Saraswati. Shivendra holds MSc. and BSc. degrees in Yoga and is knowledgeable about topics such as the history and tradition of Yoga, Sad Darshana, Upanishadic philosophies, and Tantra. The two founders' passion for yoga and Ayurveda has driven them to establish the foundation, which aims to make these practices more accessible to all individuals.

SWAN Yoga Retreat offers a comprehensive 200-hour yoga teacher training program that aims to provide students with a meaningful and enriching learning experience. The center takes pride in promoting authentic and practical ancient methods of teaching yoga to its students, thus emphasizing its strong tradition. The teacher training program is specifically designed to prepare students to become confident and effective yoga teachers. The program is accredited by Yoga Alliance, USA, which ensures that students receive a quality education that is recognized globally. The course covers a wide range of topics, including Hatha Yoga, Asanas & the science behind it, Shatkarma, Pranayama & Prana techniques, Pratyahara & Internalisation, Deep Relaxation Yoga Nidra, Patanjali Yoga Sutras, Meditation & Concentration, Mantras, History, Sun Salutations, Introduction to Ayurveda & Tantra, Yogic Principles, Sequences from the Tantras, and more. Through its community learning facility, the yoga TTC retreat provides a nurturing environment for students to learn, practice, and grow.

For those interested in enrolling in SWAN Yoga Retreat's 200-hour yoga teacher training program, the course fee includes essential amenities such as accommodation and meals, in addition to services such as airport pick-up and laundry. However, do keep in mind, the cost of Ayurvedic treatments and medicine, as well as any purchases made at the juice bar or SWAN boutique, are not covered by the course fee.

Price sharing INR 1,05,000 | Private INR 1,57,000

10. Himalaya Yoga Valley Goa

Location of Yoga Teacher Training - Mandrem, North Goa

Course Name - 200 Hour Yoga Teacher Training in Goa

Himalaya Yoga Valley Centre is an internationally renowned yoga education center that offers high-quality yoga teacher training courses, drop-in classes, yoga retreats, and workshops. In the last ten years, the team has become a leading educator in the field of yoga for both trainees and practitioners. The school's core value is "Honor the Source," which guides its teachings and professional, personal, and philosophical paths. Yogacharya Lalit's teachings and the school's mission focus on the holistic science and discipline of yoga, which should be approached through the Eight Limbs of Yoga to promote balance and well-being. Himalaya Yoga Valley is a registered yoga school with several leading organizations, including Indian Yoga Association, Yoga Alliance USA, Yoga Alliance Canada, and Yoga Alliance Professionals UK. Additionally, the school is a member of The World Yoga Council, the International Yoga Federation, and the Yoga Confederation of India - the Asian Union of Yoga.

Lalit Kumar is an experienced and respected yoga teacher who has been sharing his knowledge and expertise for over 20 years. As the Founding Director of the Himalaya Yoga Valley Centre, Lalit is passionate about promoting the practice of yoga and helping others to deepen their understanding of this ancient discipline. Lalit's journey began in 2003 when he was initiated into the Himalayan Tradition by Swami Veda Bharti. He has since spent many years studying traditional styles and disciplines at various Ashrams in India, including Ashtanga Yoga in Mysore and Sivananda Centre in Trivandrum. Lalit has also had the privilege of training under esteemed yoga masters such as Sri BKS Iyengar and Sri K Pattabhi Jois. Lalit's unique teaching style combines the dynamic practice of Ashtanga Vinyasa Yoga with the precise alignment techniques of Iyengar Yoga. He is known for his strong focus on physical adjustments to improve alignment and help students deepen their practice.

The 200 Hour Teacher Training Course offered by Himalaya Yoga Valley Centre is a comprehensive and hands-on training program designed to transform practitioners into confident and skilled yoga teachers. In addition to developing the art of teaching, trainees gain a comprehensive understanding of the practice of yoga, including philosophy, chakras, meditation, anatomy, asanas, adjusting, mantra chanting, mudras, mudras and pranayama. Upon successful completion of the program, graduates become certified Level 1 yoga teachers and are qualified to teach in their own country and internationally. The certification also enables them to apply for registration with any of the Yoga Alliance associations as RYTs.

The 200-hour course is residential. During this period the trainees stay onsite in modern 2-story, 4-bedroom villas, having ensuite bathrooms. These are both spacious and comfortable. The premises are safe and secure with 24-hour CCTV surveillance, guest pre-registration for anyone wanting to enter the resort, safety lockers and a safety deposit box. The resort has a restaurant that serves delicious and fresh vegetarian meals all day. In addition, snacks and refreshing drinks are also available.

Price sharing INR 1,37,914 | Private INR 1,86,558

11. Trimurti Yoga

Location of Yoga Teacher Training - Canacona, South Goa

Course Name - 200 Hour Multi Style Yoga Teacher Training in Goa

In Hinduism, "Trimurti" refers to the triad of three gods Brahma - the creator, Vishnu - the maintainer, and Shiva - the destructor. Trimurti Yoga is a modern traditional yoga school and laboratory that aims to be a catalyst in each student's journey of self-discovery through yoga and its ancient wisdom. They believe that there is a yoga teacher in every person and offer courses that are certified by Yoga Alliance, USA, ensuring global recognition as a certified yoga teacher. Trimurti Yoga has a global presence in five countries, including India, Indonesia, New Zealand, Europe, and South America. The Goa campus is located amidst a grove of coconut trees creating a calm and soothing environment. Not only that, they preach as well as practice Karma Yoga in daily life like washing your own dishes instead of leaving them for someone else. 

The founders of Trimurti Yoga School, Karo and Ajay, bring their unique experiences and perspectives to the practice of yoga. Karo has spent years practicing yoga and completed her Yoga Teacher Training in a traditional yoga school in southern India. However, she realized that the teaching techniques used there were dogmatic and limited the interpretation of yoga practice. Ajay, on the other hand, has years of experience in community living and uses meditation as a tool for self-exploration. Together, they embarked on a journey to make yoga more accessible and to use it as a tool for self-healing, reaching out to people of all ages and levels of practice. Their goal was to make yoga an essential part of people's lives, helping to improve self-awareness. In 2009, Trimurti Yoga School was founded in a small village in the Himalayas, offering their popular Multi Style Yoga Teacher Training course.

The 200 Hours Multi Style YTTC is a Yoga Alliance-approved signature course painstakingly designed by team Trimurti Yoga. This comprehensive course is designed to provide students with exposure to three different yoga styles, including Hatha, Ashtanga, and Vinyasa flow. Throughout the course, students will spend one week practicing each style and will also learn how to teach the same by leading a small group of 4 to 5 students. Even if students have not been exposed to a certain form of yoga practice in the past, they will be able to delve into each style and take what they need for their future yoga practice and teaching. The daily schedule is well balanced between practical and theoretical classes, ensuring students gain a thorough understanding of each style.

The course fee entitles students to the training, study material, accommodation and meals. However, it does not cover expenses against air tickets or travel insurance and beverages & snacks from the school’s kitchen.

Price sharing INR 1,51,456 | Private INR 1,87,093

12. Earth Yoga Village

Location of Yoga Teacher Training - Patnem- Palolem Beach Road, South Goa

Course Name - RYT 200 hrs Hatha Vinyasa Flow Yoga Teacher Training in Goa

The Earth Yoga Village is a community of individuals sharing a common vision - live a life of celebration and beauty. The village aims to provide a holistic approach to teaching Yoga, emphasizing the foundations of a yogic lifestyle and teachings of Yamas and Niyamas. Along with pranayama and asana, the village also focuses on meditation, which ancient yogic beliefs hold as the ultimate objective of attaining Samadhi. The teachings promote a balanced lifestyle, ensuring that spirituality is not just limited to one's superficial traits but is fully integrated into daily life. The village offers a range of Yoga Retreats and Yoga Teacher Training in Goa, with each program designed to help individuals embark on a journey of self-discovery, healing, and transformation. The goal is to tap into one's innate potential and cultivate a holistic approach to joyful living.

Anand Garg, a former financial industry professional with 11 years of experience, founded and still manages Earth Yoga Village. In January 2012, he left his corporate career behind to explore his inner self through spiritual practices such as yoga and meditation. After completing his Yoga Teacher Training in April 2012 at the Sivananda Ashram in Kerala, India, Anand achieved the title of Master of Yoga (Acharya of Yoga) in March 2016. Anand's passion for understanding the philosophies and psychology of Yoga and Buddhism, the nature of our existence, our relationship with creation, modern psychology and the mind-body-soul connection has led him to accumulate over 10,000 hours of teaching, learning, and practicing experience in these subjects. Anand is committed to sharing his knowledge and expertise with others and providing a nurturing environment for individuals to connect with their inner selves at Earth Yoga Village.

RYT 200 Hatha Vinyasa Flow Yoga Teacher Training offers in-depth studies and practices of Yogic principles, lifestyle, and Yogic psychology, with a focus on Hatha Vinyasa flow. The program is designed to align the body, mind, and soul to promote overall well-being and to equip individuals with the skills necessary to teach others the same. Upon completion of the program, participants will receive an RYT 200 Yoga Alliance accredited certificate, certifying them as qualified yoga instructors. Through this training, individuals will gain a deeper understanding of the philosophies and practices of yoga, and develop the ability to inspire and guide others on their own journey towards inner peace and wellness. It provides a one-of-a-kind experience that focuses on personal transformation and growth. The basis of this program is the ancient Gurukula Teaching System, which seamlessly binds together the student's daily life into their yoga training. Over the course of twenty-eight intense days of community living, students will develop their yoga practice through self-discipline and a deeper understanding of the connection between the mind, body, and spirit.

Included in the course price are certification, teaching manuals, tuition, daily classes as scheduled, accommodation, food (breakfast, lunch, dinner, tea and snacks except on off days) and unlimited drinking water. Airport transfers can be arranged for an additional cost.

Price sharing INR 1,88,401 | Private INR 2,28,773

13. Kranti Yoga School

Location of Yoga Teacher Training - Canacona, South Goa

Course Name - 200 Hour Hatha & Vinyasa Yoga Teacher Training in Goa

Kranti Yoga is a thriving community of people who have committed to Vedic and Ayurvedic Conscious Living. The school has gained popularity due to its unique blend of traditional Eastern practices and modern techniques. It is a Yoga Alliance-certified school that has been providing Yoga Teacher Training courses for over 15 years and is recognized as one of the pioneering fully residential teacher training schools in India. In addition to offering Yoga Teacher Training courses, Kranti Yoga also provides a variety of retreats, immersions, and holidays centered around yoga. The courses are conducted in a secure and welcoming holiday atmosphere that promotes personal growth and development. Kranti Yoga is proud to have an international student community composed of individuals from all over the world who come together for a life-changing experience. The courses are taught in a fun and progressive style that allows students to fully benefit from the teachings. Kranti Yoga is a perfect choice for anyone looking to dive deep into their practice and undertake a journey of self-discovery.

Kranti comes from a Sanatana Hindu Dharma traditional family and was introduced to Yogic, Vedic, and Ayurvedic practices by Guru Yogi Maharata Chana Baba at the age of two. At 18 years old, Kranti embarked on a pilgrimage that lasted three-and-a-half years, visiting over 50 ashrams across India. He then spent nine months traveling to sacred pilgrimage sites with his Guru. Kranti's thirst for knowledge and spirituality led him to the Sivananda Divine Life Society Yoga International Ashram, where he spent ten years learning, growing, and sharing traditional knowledge while intermittently serving there. During his time at the ashram, Kranti was introduced to Western society and teaching styles, which broadened his perspective of the world. He began teaching yoga to foreign students while traveling and established Kranti Yoga School in Goa in 2007, one of the first fully residential yoga schools in the area. Since then the school has been a guiding light for many lost souls and interested learners.

Kranti Yoga School in Goa offers a 200 Hour Yoga Teacher Training course that is designed and taught by a highly experienced team of yoga instructors. The course, which spans three weeks, is fully registered with Yoga Alliance USA and provides a blend of traditional yogic practices and contemporary Western thought. The school prides itself on creating a fun, relaxed, and modern learning environment, inviting students to embrace an intense schedule offset by relaxation time, beach visits, and sunset sodas. Students can gain certification in a holiday atmosphere at this Yoga Teacher Training School in Goa. The program is perfect for those who have some experience with Hatha-Vinyasa Yoga and seek to deepen their knowledge of yoga principles, even if they don't plan to teach it. The course syllabus includes Hatha Yoga, Vinyasa Flow, Teaching Methodology, Anatomy, Alignment, Technical Workshops, Breathing Techniques, Yoga Philosophy and assessments.

The yoga school offers an all-inclusive package to its students, which covers the course fees and all course materials, including books, notebooks, and pens. Additionally, the package includes accommodation and food. Students are provided with meals throughout the day, including breakfast, lunch, snacks, and dinner. Students can also enjoy Indian chai tea and coffee throughout the day. The school believes that providing students with comfortable accommodations and nourishing meals will help them focus on their studies and have a fulfilling learning experience.

Price sharing INR 1,59,029 | Private INR 2,34,134

14. Sampoorna Yoga Goa

Location of Yoga Teacher Training - Agonda, South Goa

Course Name - 200 Hour Hatha Yoga Teacher Training in Goa

Sampoorna Yoga, situated in Agonda Beach, Goa, is a sanctuary for those who are passionate about yoga and its practice in harmony with nature. The school, established in 2009, is renowned for providing exceptional yoga teacher training to students from around the world. With a vast array of both in-person and online training courses and retreats, Sampoorna Yoga has graduated over 12,000 teachers worldwide. This Yoga Alliance-certified institution is grounded in the Indian yogic tradition and prides itself on having a team of experienced yoga teachers with over 20 years of teaching, studying, and sharing their knowledge. Sampoorna Yoga provides a welcoming and inclusive environment for all who seek to expand their yoga practice and is a home for anyone who wishes to deepen their spiritual journey.

Deepak Sharma, a yoga practitioner and teacher with 30 years of experience, founded Sampoorna Yoga Goa in 2008. Yoga has been a part of his family for generations, and he began his journey as a yoga student at the age of 12, assisting his father in yoga workshops. He was inspired by the positive impact that yoga had on people's lives through his father's teachings. Deepak has studied with renowned gurus such as Swami Sivananda, Swami Satyananda, and Osho, and has extensively studied spiritual texts. After attending a 10-day Vipassana meditation retreat in Sri Goenka Tradition, he founded Sampoorna Yoga Goa to provide comprehensive yoga education to students from all over the world. The school has a team of experienced yoga teachers who follow Indian yogic traditions and are dedicated to sharing their knowledge and expertise with students.

The 200-hour Yoga Teacher Training Course offered by Sampoorna Yoga Goa is rooted in the traditional Hatha Yoga system that originated hundreds of years ago through the teachings of ancient yogis such as Swami Gorakhnath and Swami Atmaram. This program provides an opportunity for students to not only enhance their physical yoga practice but also deepen their spiritual understanding of yoga. Through this course, students will develop a comprehensive knowledge of asanas, including key alignments and anatomical structures involved, as well as gain insight into pranayama, kundalini awakening exercises, kriyas, meditation, Shatkarma, and other ancient yogic practices. Upon completion of the program, students will receive a 200-hour yoga teacher training certification, which can be registered with Yoga Alliance USA.

The course fee covers expenses for training, accommodation and meals only. In the case of accommodation, there’s a choice between single and shared. All rooms are air-conditioned with private hot showers. Check-in time is 1600 hours onwards on the day the course starts and check-out time is 1000 hours on the last day of the course.

Price sharing INR 1,69,275 | Private INR 2,40,548

15. Ashiyana Goa

Location of Yoga Teacher Training - Mandrem, North Goa

Course Name - 200HR Yoga Teacher Training in Goa (3-week intensive)

Since 2010, Ashiyana Goa has been running its training school and has produced hundreds of graduates from all over the world. The school is well-known for its unique approach to yoga and well-being, and its tranquil setting on the banks of a winding river, surrounded by tropical nature and coconut palms, offers the perfect atmosphere for relaxation and self-improvement. The training courses offered by Ashiyana Goa are much more than just traditional yoga courses. They are viewed by many as self-development courses, designed to equip students with essential life skills in an era where self-responsibility is dwindling, and chronic, lifestyle diseases are on the rise. Ashiyana Goa's courses offer the perfect opportunity for students to meet like-minded individuals and be nourished by the healing benefits of reconnecting with inner and outer nature.

Chris is a passionate advocate of the transformative power of yoga, having discovered its essence through Satyananda's Satsangs and silent retreats. In his early thirties, he felt a strong urge to slow down and dive deeper into yoga. This led him to develop a trusting relationship with his own innate wisdom, rather than relying solely on external teachers. Chris is the founder of Ashiyana and BEST ME, and his main interest is Jnana Yoga, which involves a deep inquiry into the self. This philosophy is the cornerstone of Ashiyana, which aims to provide a peaceful and restful environment for individuals to reconnect with their true nature.

The 200HR Yoga Teacher Training program aims to develop self-empowered teachers who can intuitively express themselves from an open heart, giving of themselves in the process. To achieve this, the course is centered around the four main paths of Yoga: Jnana, Karma, Bhakti, and Hatha (Raja). While the traditional interpretation of yoga according to Patanjali's eight limbs of Raja Yoga is thoroughly examined, the course also offers various perspectives on yoga and life. This enables participants to discover their own vision of what yoga means to them in the present times. Ultimately, the goal of the course is to create teachers who are not merely following someone else's ideas but who are empowered to teach from their inner peace and intuition.

The course fee is fully inclusive of tuition, accommodation (a non-residential option is also there) and food (3 meals per day). 

Price Private INR 2,58,367

We sincerely hope that our thoughtfully curated selection of the Top 15 200 Hrs Yoga Teacher Training Courses in Goa will have a transformative impact on your yoga journey. We fully understand the daunting task of finding the perfect yoga teacher, and we empathize with the challenges you may face. As a dedicated team, we will be here to provide unwavering support and guidance every step of the way.

Yoga is an incredibly personal practice, and we recognize that each individual has unique needs and aspirations. Our sole mission is to help you achieve your objectives by offering tailored advice, heartfelt encouragement, and a compassionate ear whenever you need it.

With great care, we compile an unbiased list of the Top 15 200 Hrs Yoga Teacher Training Courses in Goa. It is sorted in ascending order of price per day and accompanied by detailed information on locations, empowering you to make an informed decision that aligns with your specific requirements. You can rest assured that we go to great lengths to ensure the accuracy and relevance of this list, providing you with the utmost confidence in your choice.

  1. Universal Yoga Center Arambol, North Goa
  2. Raj Yoga School Goa Arambol, North Goa
  3. Sarvaguna Yoga Dhamma Agonda Beach, South Goa
  4. Ruh Yoga Agonda, South Goa
  5. Preksha Yoga Mandrem, North Goa
  6. Kashish Yoga Canacona, South Goa
  7. Oceanic Yoga Pernem, North Goa
  8. Shree Hari Yoga School Mandrem, North Goa
  9. SWAN Yoga Retreat Assagao, North Goa
  10. Himalaya Yoga Valley Goa Mandrem, North Goa
  11. Trimurti Yoga Canacona, South Goa
  12. Earth Yoga Village Patnem- Palolem Beach Road, South Goa
  13. Kranti Yoga School Canacona, South Goa
  14. Sampoorna Yoga Goa Agonda, South Goa
  15. Ashiyana Goa Mandrem, North Goa

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