The Preksha Yoga Ashram situated amongst the tall banana and coconut trees surrounded by lush green vegetation, submerged beautifully in the rich nature of Mandrem, North Goa. This Yoga Ashram is a live-in school, set up to mimic that of India’s traditional and ancient Gurukul system where students are guided and supported by the teachers throughout their stay. At Preksha Ashram one can also learn and explore classical Hatha Yoga, meditation, mantra chanting and a lot more. The Ashram is Yoga Alliance USA certified and offers 200 hrs, 300 hrs, Yin Yoga Teacher Training, Yoga Retreats and Ayurveda Retreats.
Preksha Yoga Teacher Training Centre offers the following services:-
1) Yoga Teacher Training Course
2) Yoga Retreats
3) Ayurveda Retreats
4) Yin Yoga Treacher Training Course
5) Blissful Yoga Retreats
6) Wellness & Rejuvenation Treatment
7) Ayurveda- Mind-Body Healing
Preksha Yoga Goa is a live-in school, a place of learning where you can focus your mind and learn from our experienced and knowledgeable teachers.
Facilities at the Ashram
Simple, clean and eco-friendly, wooden cottages. Single, double or shared accommodation available
All rooms have attached bathrooms. The bathrooms are equipped with western toilets and western showers
Hot showers available during winter season
Spacious Yoga Shala
Simple and clean dining hall (tables, chairs, cutlery and plates)
RO filtered drinking water
24-hour electricity
Washing machine (charged per load)
Ashram Boutique (Yoga mats, meditation cushions, shawls, toiletries etc. can be purchased at cost prices)
Internet Hot Spot is available (for a specified time slot per day only)
International phone facility is available
Doctor on call facility
Airport Pickup and drop off facility
Library (Yoga, Philosophy, Spiritual texts)
Motor bike and car parking facilities available on site if required
Three pure vegetarian meals per day (breakfast, lunch, dinner) and herbal tea
Room cleaning service once a week
ATM located 5-minute walk from the ashram
Preksha Yoga Goa provides vegetarian, Yogic diet and nutrition.
By Air: The nearest airport is Goa International Airport, Dabolim and is about 50 km away from Mandrem.
By Train: Pernem Railway Station is the nearest railway station which is just about 18 km away from Mandrem. Other railway stations one could alight are Thivim Railway Station - 23 km & Madgaon Railway Station - 63 km.
By Road: Goa is well-connected by the road networks and popular tourist attractions and neighbouring state. You can reach Mandrem either by taxi, motorcycle/bike or local bus. The nearest city is Mapusa which is 18 km from Mandrem. Goa's capital city Panjim is approximately 30 km away.