POP, which is short for Perfecting Our Posture represents our philosophy and goals. While it is not easy to achieve perfection, we are dedicated to helping you achieve as close to perfection as possible.
#PilatesForEveryBody
Here at POP Pilates Method, we believe that Pilates is for everybody with any kind of body.
Whether you are an athlete or dancer seeking to improve your performance, a new mother who has just given birth, a regular office worker, a housewife, an elder, someone who is recovering from an injury, whether you're fit or unfit - Pilates can provide.
Whatever your body type, whatever your needs, the teachers at POP are here for you.
Change happens through movement
Studio Pilates Classes