Shathayu plays a key role in promoting holistic wellness which encompasses five major dimensions of complete well-being – Mental, Physical, Spiritual, Social and Lifestyle. Shathayu Ayurveda offers a complete health and wellness solutions under one roof. Their premium Ayurveda, Yoga, and Naturopathy retreat with international standards offer a truly perennial dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance. Panchakarma is a five-fold therapy; it is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, doshic imbalances, age, digestive strength, immune status, and many other factors. The scope of Panchakarma treatments are well known for its preventive, curative and rejuvenation action. Ayurveda classics have mentioned multidimensional actions like, it removes toxins out of the body, helps in treating the disease conditions, improves metabolism, nourishes the body and if taken regularly in a proper way it helps to increase the lifespan of an individual.
Shathayu Ayurveda offers the following services:
Yoga Retreat
Ayurveda Retreat
Yoga Therapy
Wellness Packages
Ayurveda Packages
With 20 plus rooms along with a well-equipped treatment block and yoga hall, one can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga. Shathayu Retreat offers you three types of rooms Standard Room, Delux Room and Luxury Room designed in a contemporary yet comfortable style to blend in with the natural environment.
The food at Shathayu Retreat is carefully crafted keeping in mind the palate of the guests as well as their impact on the health. At Shathayu Ayurveda the team makes sure that the guest's experience with healthy food is not dull, but tasty and inspiring. Their Executive Health Chef use to merge ancient Ayurveda food techniques with a modern palate for a healthy, tasty and vegan treat. We try to bring in variety to your food by offering a variety of Indian and continental cuisines that are not only tasty but also helps in maintaining health.
Shathayu is located in Sai baba temple road, HMT Layout, CBI Main Road, RT Nagar, Bengaluru, Karnataka.