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Surf and yoga retreats in Bali is a dream come true option for those wanting to take yoga beyond the mat, and stretch it beyond its usual conventions. It is equally great (with G in caps!) for those looking at a slightly offbeat take on the regular yoga retreat in Bali; and for those wanting to experience thrill with a dash of tranquil. For those fitting into either of the categories stated above, we’d like to say, ‘Just go with flow!’
Find your flow (quite literally) with these surf and yoga retreat Bali. Why Bali, you’d ask! Because Bali has some enviable surf spots in Asia! This island is called surfer’s paradise for no reason. Every beach here has a different vibe suited for travelers of all kinds. On one hand, Bali has beaches that are thinly populated while on the other hand it has beaches hosting some of the hippest beach markets to pick up a souvenir (or a suitcase full of it, if you’re shopaholic like me) from.
Bali, beaches, surfing, yoga is definitely a great mix – and has all the components one needs for that great wellness vacay. The surf and yoga retreat stated below ensure that your Bali vacay is full of wellness, adventures, and generous doses of Vitamin C (to be read as Vitamin Sea). Are you ready to hit the waves and enjoy that wellness break of the year?
Per day USD 550
New Zealand based Aotearoa Surf offers a short 8 Days Fitness, relaxation Surf and Yoga retreat Bali. The bali surf yoga retreat caters to all levels of surfers- from beginners, intermediates to advanced ones. Aotearoa Surf’s instruction approach and lesson plan is based on the skill-set of the participants and the category they belong to.
The beginners, for example, are taught poolside surfing lessons till they start gaining confidence and become comfortable with the patterns of waves. The intermediate and advanced level surfers are allowed to practice in 3 to 6 foot waves. The authentic Indonesian meal at the bali surf yoga retreat also deserves a mention here. All the guests are treated to the choice of traditional Indonesian meals from Rendang, Nasi Goreng, western smashed avocado with Dukkah, goats cheese and gluten free bread.
The surf and yoga retreat accessible location and population demographic is another highlight as it gives it an edge over the other Bali based yoga surf retreats. The retreat is located at the location frequented by the expats making it a preferred choice among the discerning travelers.
The 8 Days Fitness, relaxation Surf and Yoga retreat Bali by Aotearoa Surf Te Arai, New Zealand includes
COST USD 3850
Per day USD 424.2
Escape to a haven of wellness, relaxation and a weeklong of surfing, yoga and a host of interesting activities! Aptly named Escape Haven; Escape Haven Bali is an elixir for your body, mind and spirit. The centre offers 7 Day Luxury Women's Surf and Yoga retreat Bali to refuel your body, mind and spirit. Escape Haven Bali has been in existence since 2008, and has grown by leaps and bounds since then. The Bali surf yoga retreat has won more than forty global awards for their various programs so far and has strengthened its reputation as the address for luxury wellness over the years.
Escape Haven retreats include twice the number of classes as compared to other Bali surf yoga retreats at the same price point along with unlimited yoga onsite and offsite. The surfing component of the program is another highlight. The women’s only surfing program has been designed keeping the needs and requirements of women wellness seekers in mind. The retreat has a staff size of seventy with four chauffeurs readily available at your beck and call.
The surfing sessions have a pupil to instructor ratio of 2/3: 1 for detailed learning. While you would be treated to some of the Instagrammable beaches and tours; the centre’s surroundings are no less click worthy. Their Canguu Villa has a 12 meters infinity-style swimming pool, hot (or cold) jacuzzis, and scenic rice-paddy fields nearby.
The 7 Days Luxury Women's Surf and Yoga retreat Bali, Indonesia by Escape Haven Canggu, Bali includes
COST USD 2545
Per day USD 370
It is said that salt water is cure for anything be it sweat, tears or the sea. Salt is also the ingredient that makes food delicious when added in the right amount. Salty Souls Bali offers an eight days Meditation Surf and Yoga Retreat Bali wherein it intends to bring a community of women together. The salt part of the retreat alludes to the surfing activity whereas the soul part refers to the yoga and meditation you’ll indulge in once you’re here.
Co-founded by surf coach Marie Christine Amyot, the Salty Breeze resort offers a panoramic view of Green Bowl beach. Green Bowl beach is largely an isolated beach with turquoise water, beautiful caves and our ancestors (monkeys) to keep you company! The resort has three room formats namely Double rooms (available on a sharing basis), Private Queen bungalow with ocean view and a Deluxe Room with an attached swimming pool.
The surfing activities at Salt Souls are conducted under the able supervision of experienced surf coaches. The coaching sessions are customized as per one’s ability, learning speed so that everyone experiences the sensation of sliding down a wave and learn a thing or two about the balance. You’ll be finding your flow during your stay here. Quite literally!
The 8 Days Meditation Surf and Yoga Retreat Bali by Salty Souls Badung, Bali includes
COST USD 2590
Per day USD 250
The Pineapple House Bali offers a seven days surf and yoga retreat in Bali. This exclusive boutique retreat has five private, ensuite rooms to make your stay a tranquil one. Each room is decorated in bohemian style with love and care. Pineapple House was founded by Rachel Fearnley and Lucy Foster-Perkins. The house was founded originally by Rachel after teaching surfing and yoga for years at various retreats.
Lucy was one of the first guests at The Pineapple House when it became operational. She connected with Rachel on a spiritual level. Four years later, she officially came on board after Rachel had a baby in 2019. Since then the duo has been directing their efforts in creating a space to rest, introspect, and find courage and motivation for their guests.
The surfing lessons at The Pineapple House are conducted in a no-judgement environment as per the energy level of the student at that particular day. Their packages are fully flexible and customized to each and every component to suit your individual needs and requirements.
The 3 Days Surf & Yoga Retreat in Ubud, Bali by The Pineapple House Canggu, Bali
COST USD 500
Per day USD 211.4
Say hello to wellness and adventure (surfing and beyond!) during your stay at Aloha Bali Surf & Yoga Retreat. The word aloha means love, affection, peace, compassion and mercy – and it is what you’ll learn through yoga and surfing here. Aloha Bali Surf & Yoga organizes an eight day Aloha Essential Surf & Yoga retreat Bali with an intention to improve your surfing, life and stress coping skills.
Aloha Bali Surf & Yoga Retreat was founded in 2010 by Tommy. The idea came to him while he was running a slew of school activity programs and camps for school kids. Tommy sprang into action and set up Aloha, Bali. Soon, its popularity grew and so did the bookings. The Aloha makes regular donations to the local villages, orphanages and is involved with various change making community initiatives as per the Aloha Spirit Law, an official Hawaiian law from 1986.
Aloha’s eight-day Aloha Essential Surf & Yoga retreat covers all the major surf breaks from Padang-Padang, Bingin, Dreamland, Uluwatu, Green ball, Gunung Payung, Nusa Dua to Keramas! The surfing instructors plan the surfing session as per the waves and climatic sessions to make your surfing experience as buttery as possible.
The 8 Days Aloha Essential Surf and Yoga retreat Bali by Aloha Bali Surf & Yoga Retreat Uluwatu, Bali includes
COST USD 1480
Per day USD 167.8
Surf Sistas offers a 10 Days Yoga & Surf Retreat in Bali with other like-mind surf sistas. The bail surf yoga retreat caters to all levels of surfers irrespective of their surfing skills and talents. The novice surfers are taught the basics of surfing, positioning techniques and the safety measures to follow in the water. The immediate or improver surfers are taught ‘white to green’ which includes padding out the back, catching and riding green waves, turning and trimming along the wave, turtle rolling or duck diving.
Images and videos of all the participants are taken as they surf. The point behind this exercise is to do a critical analysis of their techniques later and equip them with the knowledge of how to conquer the waves better in their upcoming surfing session. The advanced surfers are taught specific aspects of their surfing methods. The centre arranges surfing boards for the participants and even let them use their personal board.
Besides surfing, an equal emphasis is given on the breathwork, postures and yoga asanas in the yoga class. All the guests of Surf Sistas surf and yoga retreat Bali are accommodated at their Canggu property, which is a boutique hotel, with a pool. The guests can either choose to book ensuite twin shares or stay in one of their selected private rooms should they need unparalleled privacy.
The 10 Days Yoga & Surf Retreat Bali by Surf Sistas Nusa Lembongan, Bali includes
COST USD 1511
Per day USD 163
Baliuma Retreats Bali is the result of a tripartite effort between Balitrees Group, a local ashram, Perguruan Seruling Dewata, and the villagers of Sesandan. The centre offers a 4 Day Epic Horse Riding, Surfing, Ancient Yoga & Hindu Cultural Awakening Holiday in Tabanan, Bali. This multi-dimensional retreat combines horse riding, yoga, surfing, philosophy sessions and more to give you a comprehensive wellness experience.
The guests, during their surf and yoga retreat, can either choose to stay in a private guesthouse room or in a homestay room. The guesthouse rooms are situated within the premises with amenities such as meditation garden, yoga shala, spa - and a newly constructed pool at an arm’s length. The rooms are done in traditional Balinese style with a smattering of bohemian décor. Each artwork at the rooms has been sourced from the local talent.
The homestay rooms may not be within the premises, but they provide a sneak peek into Balinese life, culture and traditions. Each homestay room comes with a garden facing terrace, a lounge area and Balinese style beddings.The bali surf yoga retreat begins with Balinese Watukaru yoga session followed by hitting the beach for a surfing session. While the horse riding sessions take the learning at the beach to a new level.
The 4 Days Epic Horse Riding, Surfing, Ancient Yoga & Hindu Cultural Awakening Holiday in Tabanan, Bali by Baliuma Retreats Tegallalang, Bali includes
COST USD 489
Per day USD 156.9
Padang Padnag Surf Camp hosts an Eight Day Surf, Yoga, and Relaxation Getaway in Pecatu, Bali. During this surf and yoga retreat Bali you will be up, close and personal with the dreamy blue waves under the yellow sun as you balance yourself on the surfboard. Your balance will be put to test again on the mat as you try to perfect the asanas and postures in the yoga class.
But in the middle of all that, you will surely discover the optimal balance you were looking for. Nearly all the surfing sessions of the camp are conducted at Dreamland or Padang Padang beach under the clear skies. Though the guests are taken to Uluwatu and Balangan depending upon their surfing talent and weather conditions of the day.
A photographer would be taking pictures and videos of you while you try to ride the waves like one of those characters from Baywatch. While you may ask the photographer to send those images to you (to which he’ll happily oblige) for your social feed/memories; your surfing pictures and videos will be critiqued ( not by your Instagram Fam!) by the in-house experts so as to make you understand the things that you've been doing right and correct. This exercise will enable you to be prepared for your next surfing lesson and firm your grasp on the theoretical aspect of surfing.
The 8 Days Relaxation Getaway cum surf and yoga retreat Bali by Padang Padang Surf Camp Kabupaten, Bali includes
COST USD 1098
Per day USD 138.6
Rama Garden Retreat offers a 4 Day Yoga & Surf retreat Bali. During this retreat, you’ll swim and surf in Bali's Indian Ocean, make memorable moments (lots of them!), and chart out your personal roadmap for wellness. You will stay at the traditional Lumbung hut made of wood and alang alang (a kind of grass) roof.
The natural elements of your room will bring you a step closer towards nature and its therapeutic properties. By the end of your stay, you’ll have your energies re-aligned. You’ll also get to snorkel in the morning at any of these three destinations namely Mangrove Point, Crystal Bay or Manta Bay.
Snorkelling will be assisted by an experienced captain as per all the safety protocols. A one day trip to Nusa Peninda (fifteen minute drive from Nusa Lembongan) is also included in your itinerary. Furthermore, all the guests will be treated to a soothing Balinese massage to relax those aching muscles after a day of adventure and fun.
The 4 Days Yoga & Surf retreat Bali by Rama Garden Retreat Nusa Lembongan, Bali includes
COST USD 416
Per day USD 135
Pelan Pelan Retreat offers an 8 Day Relax Pack Meditation and Yoga Holiday in Canggu, Bali. Located ten minutes away from the lively Canggu beach, Pelan Pelan is a quaint yoga and surf hideout for those who want to ride the wellness wave, quite literally! The retreat is surrounded by Hindu temples and the stretch of rice fields on the side to enhance its scenic beauty.
Pelan Pelan' means 'take it easy'. And, this is mantra these people incorporate in all their programs. Those wanting a short duration can sign up for Pelan Pelan five night’s surf and yoga retreat Bali. Their Get it All package allows an individual to practice bottom, top turns and cutbacks.
The venue is cozy and intimate with just eight rooms. Those wanting aristocratic luxury can check in at one of their suites situated right next to the river in an Indonesian Joglo (a type of traditional house built by Javanese; the striking aspect of these houses is the roof). Their second suite is located near the pool and garden in an ambience best described as affluent.
The 8 Days Relax Pack Meditation and Yoga Holiday in Canggu, Bali by Pelan Pelan Retreat Kabupaten Badung, Bali includes
COST USD 945
Per day USD 127.1
Shorten the distance between you and the communion of your spiritual, emotional and physical self at Mind Body Soul Surf Bali. The 8 Days Surf & Yoga Retreat in Bali will integrate your spiritual, emotional and physical self into one singular entity. The slots in Mind Body Soul sell like hot cakes. In fact, their eight day surf and yoga retreat Bali was the most booked retreat in last to last year i.e. 2019.
Mind Body Soul is a family run retreat that allows one to personalize parts of the entire surf and yoga retreat as per their needs, wants and requirements. The only condition being that one needs to have at least two more persons (either family or friends) with them to avail the personalization service. The retreat’s team closely works with the party to craft a superlative bespoke experience.
Started by Deduk and Sarah, Mind Body Soul offers surf and yoga retreats for every kind of traveler be it a solo traveler (men and women), couples or friends. Their team goes beyond their way to create a non-textbook kind of wellness travel experience – just for you!
The 8 Days Surf and Yoga Retreat in Bali by Mind Body Soul – Surf Bali Canggu, Bali includes
COST USD 890
Per day USD 105
Mojosurf Bali organizes a 3 Day Surf and Yoga retreat in Bali. Besides Canggu, they are present in multiple locations across Bali such as Lombok, Nusa Lembongan, Java, the Mentawais and West Sumbawa. The yoga and surf retreat lets one immerse into the island surfing culture, spend the evenings socializing at the funkiest night surf spots with a dash of yoga and a bit of meditation.
Mojosurf Bali was started by two East Coast based Australian natives Nat and Dan. The duo met during one of their surf practices. As they shared similar attitudes towards surfing and life in general, they clicked instantly. They soon gave up their regular jobs and joined forces to start a surfing cum yoga school on the island of Bali.
But before Bali, they began their dream by creating a guided Mojosurf adventure in Australia in 1998. Mojosurf Bali prioritizes surf safety and ocean awareness over everything. Their experienced instructors ensure that you get a slice of beach life, surfing culture while remaining committed to your personal safety.
The 3 Days Surf and Yoga retreat Bali by Mojosurf Bali Kuta North, Badung, Bali includes
COST USD 210
Per day USD 104.7
Mondo Surf Village offers 7 Day Photography, Surf and Yoga Retreat in Mondo Village, Bali. The kick-ass elements of yoga, surfing and photography come together to create a blockbuster wellness experience for you. During these seven days, you’ll experience oneness with nature – and the ocean (Hello, surfing!) in a location that can be best described as ‘an ideal setting to unwind and slow down.”
Sandwiched between the beach and mesmerizing rice fields of Cannguu, Bali, Mondo Surf & Lifestyle Village blends martial arts, and a host of interesting activities in your bail surf yoga retreat schedule. Since photography is an important element (third if you prefer) of this Photography, Surf and Yoga Retreat, do remember to carry lots of memory cards and your camera charger as you’ll be clicking a lot consciously or subconsciously, all thanks to the picturesque settings.
In between practising ashtanga and taking part in surf sessions, don’t forget to steal a moment to sun-bathe under the Bali Sun. Also, note that the guests in photo and fight packages organize their classes with the instructors during their stay.
The 8 Days Yoga, Surf & Photography Retreat, Mondo Village, Indonesia by Mondo Surf Village Canggu, Bali includes
COST USD 733
Per day USD 101
A stay at Surflodge Limasan pulls you out from the ennui settling in your mind, body and spirit. The environment here acts as a protective shield against the corrosive fatigue you were experiencing before stepping in here. Its 8 Days Surf and Yoga Retreat Bali restores your holistic wellness to prime through healthy meals, hooting surf sessions and enchanting vistas it offers.
The lodge’s architecture takes a minimal design route and is designed in a way to allow the passage of natural light. Most of the surf breaks by Surflodge Limasan are held at easily accessible locations. The location of SurfLodge Limasan provides a choice of both west coast and east coast surf meaning that the winds are offshore the entire 365 days creating those azure blue waves we get to see only on romantic movies – and Instagram maybe.
The participants of the retreat will practice surfing in a different environment (pleasant though) either solo or in the company of a selected few. As per the centre, all of its activities are designed in such a way that you end up falling in love with Bali – harder and stronger- by the end of your trip.
The 8 Days Restore and Explore Yoga Retreat in Bali by Surflodge Limasan Denpasar, Bali includes
COST USD 707
Per day USD 83.3
Isla Indah Retreat comprises a 7 Day Surf and Yoga Retreat in Nusa Lembongan, Bali. The program also includes free diving and snorkeling in its range of activities. The retreat will help you deal with the stress and chaos by fostering your connection with the water (through surfing), nature and self (through yoga and meditation.)
All the bathrooms in the retreat rooms are fitted with the rainsplash shower so that you can luxuriate under the gentle caress of water falling on your skin. One can either stay in Twin Bedrooms or in a spacious Queen Bedrooms depending on their needs and requirements.
The restaurant serves up food in vegan options and has a finger licking menu to boast of. It also organizes one buffet dinner so the guests can interact with the instructors (beyond the classes) and the retreat’s team in a light and informal setting. The restaurant comes to life at 7 AM so that your healthy and nutritious breakfast is ready by the time you get up.
The 7 Days Surf and Yoga Retreat Bali by Isla Indah Retreat - Monkey Surfing Nusa Lembongan, Bali includes
COST USD 500
Per day USD not available
Odyssey MVMT offers a 7 Days Odyssey Private Luxury Surf Camp and Yoga Holiday in Canggu, Bali. The Bali surf yoga retreat intends to turbocharge your life, purpose, results and happiness. It also lets you customize your itinerary in consultation with a personal concierge so that you gain out maximum from your wellness cum adventure getaway.
The retreat was founded by wellness wizard Erin Kindt, who currently is a Director of Happiness at Odyssey MVMT. Erin is a hardcore people’s person besides being a yoga and dive instructor, surfer and DJ. She has been practicing and teaching yoga for more than a decade. Her wellness expertise is sought after by many global corporate giants such as Lululemon and ClassPass.
Odyssey MVMT’s guests are accommodated at The Bija Villas, a set of picturesque villas that are a stone's throw away from Odyssey MVMT HQ. The Villas have two kinds of rooms namely double and twin ensuite rooms replete with an outdoor swimming pool, free private parking, a garden and a terrace.
The 7 Days Odyssey Private Luxury Surf and Yoga retreat Bali by Odyssey MVMT Canggu, Bali includes
COST USD NA
Per day USD NA
Ocean Soul Retreat organizes a 7 Days Bali Wellness Retreat For Women in Bali. Their wellness retreat is game-changing in the sense it incorporates a multitude of healing modalities to fasten your healing process from the core. Their holistic healing program includes four holistic sessions with space for customization if required.
Ocean Soul Retreat offers treatments such as acupuncture to correct the flow of your body’s energy using ultra-thin needles, Craniosacral therapy – a gentle soft touch based therapy to unlock the stress and restore your body to the former glory, Positive Change Therapies (PCT) that are designed to alter your emotional makeup using a combination of NLP, CBT and Hypnotherapy; Reflexology to harness the pressure points of your body to release the trapped tension;Theta Healing to remove toxic belief systems and Traditional Balinese Healing to achieve a feeling of harmonious balance.
The retreat, on alternate days, lets you select one program for the morning, be it the relaxing spa therapy or indulging in thrilling water sports such as surfing in the company of the surfers.
The 7 Days Bali Wellness Retreat For Women in Bali by Ocean Soul Retreat Seminyak, Bali includes
COST USD NA
A quick recap of 17 Best Surf and Yoga retreats Bali has to offer arranged in descending (high to low) price per day
