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Yoga is a journey of self-discovery that goes beyond just physical exercise. Each person's approach and pace can vary, making it important to seek guidance from a knowledgeable instructor who can show you the right path, challenge you to push your limits, and help establish appropriate boundaries. Though various styles may be tried, a seasoned yoga teacher will help you discover the one that suits your particular needs.
“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.” - Joel Kramer.
Navigating the abundance of 2227 yoga studios, centers, and private teachers in Chennai offering yoga classes can be daunting. To simplify your search, "Top 10 Yoga Studios in Chennai" presents an in-depth review of the city's top yoga studios. We examine each studio's unique features, including atmosphere and instructor expertise and online popularity to determine which are the top 10.
Whether you are looking for a challenging workout to push your physical limits or a calming escape from daily life, our list of top 10 yoga studios in Chennai is here to assist in your search for the perfect yoga studio. With options ranging from rigorous to restorative, there is something for everyone on this list. Embrace your journey of self-discovery and let us help you find the yoga studio that is just right for you. The list is sorted in descending order of online popularity measured across different review platforms.
Location of Yoga Studio in Chennai - Semmancheri, Chennai
Yogabandham is an excellent institute for learning yoga and spirituality. They refrain from making the discipline a business and concentrate on imparting knowledge with purity. The teaching style of the program covers all aspects of wellness, including physical, mental, emotional, and spiritual, resulting in a balanced state of being. Keeping in mind the variety of participants, everyone is slowly, steadily and consciously led toward progressive yogic practices.
Established in 2017, the Yogabandham is run by a group of inspired individuals whose prime focus is to build a healthy and happy generation. People come from far and wide to learn Hatha Yoga in its classical form. Every teacher at the institute is certified by the Isha Hatha School of Yoga and has completed over 2000 hours of training.
The institute has so far conducted 500 workshops and 15,000 in-person classes. They have bagged approximately 75,000 hours of participant engagement, which is quite an astounding number. Some of their popular in-studio workshops are Surya Kriya, Angamardana, Yogasanas, Bhuta Shuddhi, Jala Neti and Bhastrika.
Price not available
Location of Yoga Studio in Chennai - Alwarpet - Chennai
My 136.1 Yoga Studio is an urban oasis of peace and tranquility focused on nurturing healthy bodies, clear minds, and high spirits through yoga, meditation, and wellness. Here, irrespective of your age, you will find an ideal yoga class that will encourage, balance and recharge you even after you have completed the course.
Yashwant Saran is the founder and managing director of My 136.1 Yoga Studio. He is a B.E. in Mechanical from the National Institute of Technology, Tiruchirappalli. His interest in yoga led him to set up the academy in 2010.
My 136.1 Yoga Studio is considered a premier yoga and wellness academy, offering a range of yoga styles, including Hatha, Iyengar, Sivananda, Satyananda, Power Yoga, and more. Other specialties of the studio are restorative Yin Yoga and Pranayama.
Price INR 900 | INR 5,000 (12 class in a month)
Location of Yoga Studio in Chennai - Alwarpet, Chennai
Yoga Dipam is a leading Iyengar Yoga center in Chennai, offering teachings of B.K.S. Iyengar, regarded as the foremost authority on yoga today. The institute welcomes students of all ages, body types, abilities and medical backgrounds. Here a sincere and committed approach to yoga and its teaching is adopted.
Ms. Gayathri Ramesh is the founder of Iyengar Yoga Dipam. She is a highly skilled Iyengar yoga instructor with 10 years of experience studying, practicing, and teaching. She received in-depth training at the Iyengar Institute in Pune and is one of only 11 advanced-level certified instructors out of 800+ in North America.
Corporate yoga workshops by Yoga Dipam consist of yoga for general fitness and postural correctness, relief from neck & back pain, relieving stress, etc. Intensive classes are also available in therapeutic yoga. The other classes are designed as per your level - beginner, intermediate or advanced. Small group therapy classes are also in the offering.
Price INR 600 | INR 3,200 per month
Location of Yoga Studio in Chennai - Mount Road, Chennai
Diva Yoga is for women who wish to embody strength, resilience, perseverance, determination and harmony. It is all about empowering a woman with good health and a positive attitude. Here her inherent mental strength is nurtured using transformational yoga and mindfulness techniques.
Sarvesh Sashi is the founder and CEO of Diva Yoga Studio and Malaika Arora is its co-founder. Sarvesh is an entrepreneur, yogi, dancer and a man with a mission. He intends to bring the benefits of yoga to people worldwide by integrating its principles into their daily lives. Malika Arora is an actor, dancer, entrepreneur and diva; in addition to being a passionate yoga practitioner,
The classes at Diva consist of wheel yoga, power yoga, pilates, Hatha yoga, Vinyasa flow, mobility and flexibility flow, aerial yoga, and the list goes on. The best part of learning from here is that there is never a repeat class in a month. So every day you can look forward to something new.
Price not available
Location of Yoga Studio in Chennai - Raja Annamalai Puram, Chennai
TKV Desikachar established Krishnamacharya Yoga Mandiram (KYM) in 1976 as a non-profit Public Charitable Trust in Chennai. As one of India's premier centers for yoga and yoga therapy, KYM has received recognition from the Morarji Desai National Institute of Yoga (MDNIY) and the Department for Scientific and Industrial Research, Government of India (as a SIRO). It holds ISO 9001:2015 certification and is known for its holistic approach to promoting health.
TKV Desikachar, son and student of T Krishnamacharya, founded the Krishnamacharya Yoga Mandiram in 1976 to preserve his father's teachings. TKV was renowned as a yoga therapist and diagnostician and is remembered for his effective teaching style and for creating the widely used stick figures for teaching yoga. He remains an inspiration to his students as a healer and spiritual guide.
KYM offers intensive programs that focus on various aspects of yoga, including philosophy, asanas, pranayama, meditation, and therapeutic yoga applications. The serene place with great teachers and mentors who give their complete attention will surely make for an exceptional learning experience.
Price not available
Location of Yoga Studio in Chennai - Ashok Nagar, Chennai
Yoga provides both mental and physical strength to handle challenging situations. It harmonizes the mind, body and spirit, demonstrating exceptional effectiveness in bringing serenity and power. At SYC, yoga isn't just an exercise but a way of life that we incorporate into our daily existence. The classes are energetic and enjoyable. Yoga practice includes physical postures, breathing exercises, and meditation or relaxation, focusing on fitness and core strength.
Dr. Bhuvana Ananth is the instructor and therapist at Shiva Yoga Kendra. She is an Ayurveda doctor who helps students learn yoga and build self-confidence. She is a powerhouse of knowledge and positivity. Her kind and approachable nature make her classes very popular.
Popular forms of yoga taught here are Ashtanga Yoga, Hatha Yoga, Iyengar Yoga and Kundalini Yoga. Check out this center if you are desirous of learning any of these forms in a clean and friendly atmosphere with gentle guidance.
Price not available
Location of Yoga Studio in Chennai - Perungudi, Chennai
Yoga improves concentration and gives a remarkable improvement in physical strength and flexibility. At Body and Soul Yoga Studio, you can achieve this and much more. The yoga instructors are highly skilled and dedicated. Their classes, each focusing on a different aspect of the body (e.g., strength, core, hips, back), offer a well-rounded approach to training both the body and mind.
Body and Soul Yoga Studio was founded in 2014. Seema Y. is its Chief Executive Officer (CEO). She is an accomplished teacher with more than 20 years of experience in Ashtanga and Hatha Yoga.
At Body and Soul yoga, all classes, including the beginner series, are designed to cater to individuals of varying skill levels. This fosters an environment that honors the body, mind, and spirit while promoting growth and transformation through the power of group energy. The beginner classes, though tailored for first-timers, are open to all - from seasoned yogis seeking a gentle workout to those still working on their flexibility.
Price not available
Location of Yoga Studio in Chennai - K.K. Nagar, Chennai
Like every other yoga studio, the aim of Yoga Works, too, is to spread the knowledge and goodness of yoga. So what makes it different? The answer is simple, since its establishment in 2013, this studio has extended personalized modifications to yoga practices and accommodates your needs and lifestyle, enabling you to have a consistent and enjoyable yoga practice. All this happens in a fantastic environment that is conducive to learning.
Sujatha is the founder and faculty at Yoga Works. She completed her M.Phil, in Yoga from Tamil Nadu Physical Education and Sports University and is a Registered Yoga Teacher (RYT) with Yoga Alliance. She is also an Assistant Professor of Yoga Therapy at Meenakshi Academy of Higher Education and Research.
Yoga classes at Yoga Works consist of aerial, weight loss, prenatal, and children's yoga. Therapeutic yoga and wall rope yoga are also available.
Price INR 300 | INR 3,000 per month
Location of Yoga Studio in Chennai - Annanagar West, Chennai
In yoga, having the right mindset is vital. Once you open yourself to learning something new, nothing is impossible. For this reason, Chennai Yoga Studio adheres to the belief that “Yoga is not for the flexible, but for the willing.” Therefore, they focus on helping clients find a more profound connection with themselves and their surroundings.
Rohini Manohar is the chief practitioner and founder of Chennai Yoga Studio. She is a B.Sc. in Biotechnology from Monash University and a Master of Business, Technology and Innovation Management from The University of Queensland.
The studio provides one-of-a-kind Vinyasa yoga classes, kids yoga, in-depth teacher training for dedicated practitioners, and fun-filled yoga retreats. You can also take advantage of the yoga workshops and festivals that the studio organizes from time to time.
Price not available
Location of Yoga Studio in Chennai - Ashok Nagar, Chennai
Learning yoga in its ancient form may seem impossible, but Asana Andiappan Yoga Center makes it possible. Here Thirumoolar’s seminal yogic text called Thirumandiram is followed. Thirumandiram comprises of nine Tantras covering various aspects of human life. Tantra three talks in detail about Ashtanga Yoga, the eight limbs of the yoga path. No other yogic literature has explained in such detail the therapeutic effects of practicing yoga.
Guruji Dr. Asana Andiappan has played a pivotal role in shaping yoga into its current form. Through extensive research, he has uncovered the therapeutic benefits of yoga by delving into ancient texts such as Thirumoolar’s Thirumandiram. This research led to the development of his own curative asana sequences, which have benefited thousands of practitioners, making a significant contribution to the field of yoga and its evolution.
Regular yoga classes are conducted every day in the morning and evening. These are conducted under the direct supervision of Guruji Dr. Asana Andiappan and his team of expert yogis. There are also Yoga Therapy classes. If you are interested in TTC, numerous online and on-site options are available for learning at school. International Yoga Academy accredits the courses and the Online Diploma Course is accredited by Vedic Wellness University, Florida, United States of America.
Price not available
It is our hope that the above compilation of the top 10 most popular yoga studios in Chennai will be of aid in your journey of practicing yoga. It must be recognized that every individual's yoga journey is singular, and discovering a compatible yoga instructor is a vital aspect of this journey. As one's practice advances, it is not uncommon to seek guidance from multiple instructors to realize one's aspirations.
Here is a quick recap of the Top 10 most popular Yoga Studios in Chennai in descending order of online popularity
